Plant Paradox Lump Crab Imperial

I had some cans of wild caught lump crab and needed to put them to use!

A crab imperial is just this delectable casserole that takes five minutes to whip up.

You could use any type of crab you want, just make sure it’s wild caught!



* 2 cans of wild caught lump crab (16 oz approximately)

* 1/2 cup avocado mayonnaise

* 1 tsp granular swerve (optional)

* 1 tsp old bay

* 1 tsp chopped parsley

* 1 pastured egg

* A few squeezes of lemon


Combine all ingredients in a bowl minus the crab meat. Fold in crab meat. Make sure not to squish up the crab too much because you want it to be chunks. Put in a bread pan, small casserole dish or ramekins. Bake at 350 degrees for 20-25 or until the top is golden brown. Serves four (3 if you’re my fiancĂ© and I lol). Allow to cool and enjoy!

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